This is for you if:
- You want to actually enjoy the holiday parties, foods, and cocktails that are coming up! I'll help you figure out exactly where your Maintenance Calories are at so you can maintain your weight, enjoy the food + drinks, and feel amazing in your holiday dress!
- You want to identify your non-negotiables when it comes to the holidays, and set some intentions + parameters around the way you want to feel in your body. I will help you creatively come up with your top 3 non-negotiables to implement every day to feel your best.
- You want to come out on the other side of the holiday feeling proud and empowered with the way you nourished your body, the way you allowed yourself to have holiday cookies with your kids, and enjoyed a cocktail at the holiday party while still fitting into your favorite jeans come January 1st. I will give you mindful eating tools + strategies so you can have the fun foods and drinks while balancing your blood sugar so you can say goodbye to cravings!
FAQ:
When is it? The recording will be sent automatically to you via email after you sign up!
Will there be a replay available if I can't make it live? Of course - lifetime access!
What's the cost?: $97
If I have questions after I watch it, can I reach out? Of course, I'm available for questions up to 48 hours after purchase!